prenatal massage benefits trimester

Prenatal Massage Benefits and Trimester Specifics, Part 1

We’re proud to provide massage therapy services for a wide range of client types at Body Balance Massage and Float, and no group brings us greater joy to assist than soon-to-be mothers. Our prenatal massage therapy program involves professional massage … Read More

float therapy benefits athletes

Float Therapy Benefits for Athletes and Exercise, Part 2

In part one of this two-part blog series, we went over some of the basics on utilizing float therapy for athletic and exercise benefits. From the professional ranks all the way down to home workouts, those who take part in … Read More

float therapy benefits athletes

Float Therapy Benefits for Athletes and Exercise, Part 1

At Body Balance Massage and Float, we’re happy to offer our float therapy services to a wide variety of individuals and needs. While many prefer float therapy for general areas like relaxation, calming and peacefulness, it’s also highly beneficial for … Read More

determining massage technique needs

Determining Massage Technique Based on Needs, Part 2

In part one of this two-part blog series, we went over some basics on how to choose the best massage therapy format to meet your needs. There are several specific massage therapy techniques out there, each with different benefits and … Read More

determining massage format needs

Determining Massage Technique Based on Needs, Part 1

At Body Balance Massage and Float, we’re proud to provide a huge variety of massage therapy formats to our clients. From cupping therapy to deep tissue massage, Swedish massage, sports massage and many others, we have massage therapists well-versed in numerous … Read More

mechanical relaxation responses massage therapy

Mechanical and Relaxation Responses to Massage Therapy, Part 2

In part one of this two-part blog series, we went over some of the basics involved in the way the body responds to massage therapy. Massage elicits multiple bodily responses from those who receive it, including both mechanical and relaxation responses, … Read More

mechanical relaxation responses massage

Mechanical and Relaxation Responses to Massage Therapy, Part 1

As many who have undergone a massage in the past are well aware, massage therapy offers several distinct benefits to the body, from relaxation to pain relief and many others. Fewer, though, know the mechanical bodily responses that allow massage … Read More

finding great massage therapist

Approaches for Finding a Great Massage Therapist, Part 2

In part one of this two-part blog series, we went over some of the factors you should be considering as you search for an ideal massage therapist. Whether you’re new to massage therapy and hoping to learn more about the … Read More

finding great massage therapist

Approaches for Finding a Great Massage Therapist, Part 1

For those who have limited experience with massage therapy but are looking to learn more about it and potentially benefit from it, finding an ideal massage therapist is one of the first steps to take. A quality massage therapist will … Read More

workplace stretches massage therapy

Workplace Stretches to Complement Massage Therapy, Part 2

In part one of this two-part blog series, we went over some basic themes and bodily areas to consider when it comes to workplace stretches. For those who struggle with aches and pains due to long hours spent at a … Read More