While everyone responds differently to stress and anxiety, there are a number of common results or symptoms that tend to affect many people in this realm. One that’s been particularly noticeable during the past year-plus during the COVID pandemic, especially with so many more people spending greater periods of time at home and inside, is […]
If you’re one of the nearly 40 million Americans who suffer from migraines, or one of many others who deals with other headache types, you may be looking for both solutions and explanations for their cause. One of the top such explanations for many headache sufferers: Stress, and the resulting issues stress tends to create. […]
Every single one of us has experienced physical pain at some point in our lives, but pain impacts some people more often than others. Pain accounts for a huge percentage of physician visits and other medical needs, and also may have an impact on several related health areas, including mental health. At Body Balance Massage […]
While there are numerous specific benefits of massage therapy, from pain relief to relaxation, stress relief and more, those who get massages often also do so for the overall experience itself. Many look forward to massage day each week, knowing they get a wonderful period of relaxation and comfort where they can de-stress and focus […]
As a new and highly effective form of alternative therapy in many areas, float therapy shows benefits in a variety of fields. One of these that’s on the rise in recent years is addiction, and while there is still more information needed here in a few areas (addiction is a broad topic), the evidence we […]
We're so excited to announce that Body Balance Massage and Float will be appearing on ABC4's Good Things Utah! We'll be involved in a segment featuring float therapy, specifically regarding prenatal floating and the numerous benefits this practice contains for new mothers. The episode was filmed on January 27th and will air on February 17th […]