skin deep tissue massage

Understanding the Skin and Deep Tissue Massage’s Benefits, Part 2

In part one of this two-part blog, we went over some of the basics on skin, the layers of tissue, and the body, plus how deep tissue massage brings numerous benefits to both areas. A broad colloquial term for massage … Read More

skin deep tissue massage benefits

Understanding the Skin and Deep Tissue Massage’s Benefits, Part 1

If you’ve never experienced massage therapy before, one of your first questions when considering it will be which type you should be looking most closely at. The term “massage therapy” actually covers a variety of specific massage modalities or styles … Read More

signs body needs massage

Common Signs That Your Body Needs a Massage

Massage therapy has several potential benefits to those who utilize it, and perhaps the single most common is pain reduction. Many people visit massage therapists specifically to reduce pain, whether in the chronic form or based on specific injuries or … Read More

expect your first massage

What to Expect Before, During and After Your First Massage

If you’re dealing with pain or a variety of other conditions and have never experienced a professional massage, it’s never too late. Massage therapy is incredibly valuable as a pain relief and overall wellness resource for numerous individuals, from athletes … Read More

items flotation therapy comfort

Complementary Items for Increased Floatation Therapy Comfort

At Body Balance Massage and Float, the primary goal of many of our float therapy treatments is to help you achieve rest and relaxation. Float therapy tanks are easily accessible but also fully private, allowing you to enjoy a peaceful … Read More

minor aches massage therapy

Understanding Common Minor Aches Following Massage Therapy

At Body Balance Massage and Float, we’re proud to offer the absolute highest quality available when it comes to massage therapy and related techniques. From deep tissue and full body massage to several more specific techniques, we offer services that … Read More

float spa utah

HISTORY OF FLOAT THERAPY

Float therapy is a wellness tool that is popular around the world. It is a natural therapy that allows people to lessen stress, relieve chronic pain and typically creates a conducive environment that can make them feel more positive about … Read More

cupping

Benefits of Cupping Therapy

Cupping is gaining more and more popularity in the therapy world every day because of all that it can contribute to your healing journey.There are so many benefits to get from adding Cupping to your next massage session! We will … Read More

Person getting Gua Sha Massage

GUA SHA AND ITS HISTORY

Gua Sha (pronounced gwah-shah) might be traced again to 700 years earlier than the period of the Ming Dynasty, though many declare that this observe of rubbing a painful space to reduce the ache had been found in prehistoric instances … Read More

person being massaged with bamboo sticks

WARM BAMBOO MASSAGE

If you haven’t tried bamboo therapeutic massage, you might be undoubtedly lacking out! It adopts strategies much like sizzling stone therapeutic massage leaving you in a heat cocoon of stress free bliss. Heat bamboo instruments are used to glide alongside … Read More