massage aging health injuries

Massage and Aging: Health, Injuries, Skin Quality

If you’re someone who regularly utilizes massage therapy and its numerous benefits, whether for pain relief, help with a specific condition or just overall wellness, the technique(s) used are one important subject you’ll be regularly considering. One question we regularly … Read More

massage insomnia root causes

Massage for Insomnia: Addressing Root Causes

One of the top benefits of massage therapy as an overall approach to pain and other physical needs is how versatile it is. Many people know, for instance, that massage is proven to help with things like stress and anxiety … Read More

massage tinnitus techniques used

Massage and Tinnitus: Specific Techniques Often Used

In part one of this two-part blog series, we went over some basics on tinnitus, which is a condition that relates to issues with hearing, and how massage therapy may benefit those with this condition. Tinnitus is caused by a … Read More

massage return normal life

How Massage Helps With a Return to “Normal” Life

Over the last several months, many Americans have finally been able to return to a more “normal” life after a year-plus impacted by the COVID-19 pandemic. Some have gone through this process more slowly than others, and for those who … Read More

float therapy weight gain

Float Therapy for Orem Weight Gain Concerns

While everyone responds differently to stress and anxiety, there are a number of common results or symptoms that tend to affect many people in this realm. One that’s been particularly noticeable during the past year-plus during the COVID pandemic, especially … Read More

massage therapy benefits headache

How Massage Therapy Benefits Headache Sufferers

If you’re one of the nearly 40 million Americans who suffer from migraines, or one of many others who deals with other headache types, you may be looking for both solutions and explanations for their cause. One of the top … Read More

pain mental health massage therapy

Pain, Mental Health and Massage Therapy Benefits

Every single one of us has experienced physical pain at some point in our lives, but pain impacts some people more often than others. Pain accounts for a huge percentage of physician visits and other medical needs, and also may … Read More

optimizing Lehi massage experience

Tips for Optimizing Your Lehi Massage Experience

While there are numerous specific benefits of massage therapy, from pain relief to relaxation, stress relief and more, those who get massages often also do so for the overall experience itself. Many look forward to massage day each week, knowing … Read More

float therapy addiction treatment

Benefits of Float Therapy for Addiction Treatment

As a new and highly effective form of alternative therapy in many areas, float therapy shows benefits in a variety of fields. One of these that’s on the rise in recent years is addiction, and while there is still more … Read More

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Body Balance to be Featured on ABC4’s Good Things Utah

We’re so excited to announce that Body Balance Massage and Float will be appearing on ABC4’s Good Things Utah! We’ll be involved in a segment featuring float therapy, specifically regarding prenatal floating and the numerous benefits this practice contains for … Read More