Float Therapy Services in Lehi, UT
Welcome to Body Balance Massage and Float, your destination for premium float spa in Lehi, UT. Whether seeking relief from joint pain, looking to ease stress, or simply wanting to experience the rejuvenating benefits of floating, we offer a serene and therapeutic environment designed to promote healing and relaxation. Float therapy is a practical, non-invasive approach to achieving wellness, making it a perfect complement to other treatments like cupping massage.
What is Float Therapy?
Float therapy, or sensory deprivation, involves floating in a pool or tank filled with salts. This process allows your body to become buoyant, creating a zero-gravity sensation that alleviates the physical strain on your neck, joints, and spine. This helps your body relax deeply by reducing gravity's impact, facilitating natural healing and recovery.
For individuals dealing with joint discomfort or chronic discomfort, this therapy offers a refreshing environment that promotes pain management.
The Floating Experience at Body Balance
At Body Balance, we’ve designed our float spa to provide the ultimate floating adventure. Unlike traditional tanks, we offer an open pool to enjoy floating without feeling confined. Our pools are equipped with state-of-the-art air circulation systems, ensuring that you have clean, fresh air throughout your float session.
Whether you’re seeking a relaxing escape from everyday stress or looking to improve your body’s natural recovery processes, our treatment offers a unique combination of therapy and fitness.
Benefits of Float Therapy
Float therapy provides a range of benefits beyond simple relaxation. Here are just a few of the health advantages:
- Pain Relief: The zero-gravity effect allows your muscles to relax completely, helping to alleviate joint discomfort and muscle tension. This is particularly beneficial for recovering from injuries or chronic conditions like arthritis.
- Stress Reduction: Floating helps reduce cortisol levels, aiding stress management. Many clients report feeling more relaxed and mentally clear after just one treatment.
- Better Sleep: By reducing physical tension and calming the mind, floating can help improve sleep quality. Many clients find it easier to fall asleep afterward.
- Detoxification: The Epsom salts used in remedy help to remove heavy metals from the body, supporting natural detox processes.
- Enhanced Meditation: The quiet, sensory-deprived environment is ideal for those who practice meditation and mindfulness.
Float Therapy for First-Time Visitors
If this is your first time trying this therapy, we recommend booking a one-hour session to experience its relaxing and therapeutic effects fully. During your session, you will float in a warm, buoyant pool filled with salts while your body and mind enter a state of deep relaxation.
The sensation of weightlessness allows your body to release tension, and the quiet environment helps clear your mind, creating a holistic recovery experience. Our experienced staff will guide you through the process, ensuring you feel comfortable and at ease.
Combining Float Therapy with Massage
Float therapy can be combined with a cupping or deep tissue massage. These treatments, combined with floating, offer comprehensive pain control by addressing both the physical and mental aspects of discomfort. Whether you’re looking to relieve muscle soreness or improve your overall well-being, the combination of floating and massages offers a powerful therapeutic experience that leaves you feeling refreshed and rejuvenated.
How Does Float Therapy Aid in Stress Relief?
Floating is one of the most effective ways to ease stress and support mental clarity. The quiet, sensory-deprived environment helps your brain slow down, reducing anxiety and promoting a sense of peace. During therapy, your body absorbs magnesium from the salts, which can help regulate stress hormones and improve overall mood. Many clients report feeling a deep sense of relaxation that lasts long after their session is over.
The Healing Power of Epsom Salts
Our float pools are filled with Epsom salts with numerous therapeutic properties. The high magnesium content in the salts is absorbed through the skin during the float, promoting muscle relaxation and detoxification. These salts also help improve circulation, reduce inflammation, and alleviate pain, making them an ideal addition to any pain management routine.
What to Expect During a Float Session
Each float treatment at Body Balance lasts about one hour, during which you will float in a pool of warm water, experiencing the unique sensation of weightlessness. Our pools are designed to maintain optimal water temperature and air circulation, ensuring that your session is as comfortable as possible. Soft, ambient light is provided for those who prefer a more soothing environment, or you can float in complete darkness for a more immersive sensory deprivation experience.
Whether you're here for pain relief or simply to relax, our sessions are tailored to meet your individual health needs.
Why Choose Body Balance for Float Therapy?
Body Balance prioritizes your health and provides a calm, nurturing environment that promotes recovery and relaxation. Our float therapy in Lehi is designed to offer the highest level of care, whether you're seeking relief from chronic pain or simply looking for a way to unwind and recharge.
We offer personalized float and massage treatments, ensuring every client feels refreshed, rejuvenated, and ready to face the challenges of daily life. Whether it’s your first time floating or an experienced client, we support your fitness journey.
Contact Us Today
Suppose you're ready to embark on a journey of relaxation, pain relief, and overall well-being. In that case, we invite you to experience the transformative benefit of float therapy at Body Balance. Our dedicated team in Lehi, UT, is here to guide you every step of the way, ensuring that your float therapy is tailored to meet your unique needs. Whether you're new to floating or a seasoned enthusiast, we offer a peaceful, welcoming environment that supports your physical and mental wellness.
To book your float therapy or learn more about our services, call us, visit our website, or stop by our spa in Lehi. We’re happy to answer any questions and help you select the right service to address your needs. Looking for the perfect gift for a loved one? Consider one of our gift certificates, which are ideal for anyone seeking float therapy's relaxing and therapeutic benefits.
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