stiff neck muscles on man

Body Balance Massage and Float is a health and wellness company that sets its objectives in maintaining your body fitness and wellness through professional massages . Life can be a living hell if you have to go through it with stress and pain. Massages are recommended remedies to tackle this disturbances and at Body Balance Massage & Float, we have the best of massage experts that would relieve you and promote your Health and Fitness status.

A massage involved kneading and adding pressure to the muscles to release tension, reduce stiffness and alleviate common aches and pains. Getting a massage is not only relaxing, it’s also a proven way to rehabilitate the muscles, boost healing and promote faster recovery from an injury. Massage is not only restricted to those having medical issues. It can also be recommended for people who are under stress and want to relax or just want to relax. At Body Balance Massage & Float, you can order professional massages at very affordable fees to relieve yourself of whatever health issues you might be facing.

Having understood the nature of Body Balance Massage & Float and what the services entails, I will give you in details reasons why you might need a massage and why this should be your first choice service on every occasion. The reasons are strictly beneficial to you and comprise of all that you stand to gain. Here are a few:

You haven’t had one for months (or even years): Massage works best when it is received on a regular basis. Most massage therapists would recommend receiving a massage 1x/month for regular
maintenance and even more often if you have an injury you are trying to rehabilitate. So, if you do not have it regularly, your fitness is a risk.

Recurring Neck, Back and Hip Pain: Do you suffer from a persistent crick in the neck, painful lower back or sore hip joints? Sounds like you need a massage. Pain is the body’s way of letting you know that something is wrong. And the busier we get, the more we ignore our body’s signals. If you keep ignoring your body, the injury will worsen. The pain could spread all over the body and this will affect the quality of your life.

Persistent Headaches: A pounding temple isn’t just a sign of stress. It could also be triggered by muscle pain around the neck, shoulders, head and back. Regular massage helps melt the stress away, relieving tension headache, even migraines and cluster headaches! So the next time you suffer from a pounding headache, don’t just take pain relievers, get a massage but make sure you get expert attention or you might not get actual results.

Stiff Muscles:If you’re unable to achieve a full range of motion, it’s a sign that the muscles are stressed. When you can’t turn your head or lift your arms all the way up, it means the muscles are so stiff they’ve become inflexible. A massage helps eliminate muscular restrictions. It will banish stiffness and promote flexibility while reducing pain and inflammation. It eliminates such unnecessary frictions and sets you free again. This is where it is believed to act against stress.
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You don’t get enough sleep: It is amazing how a lot of people complain about difficulty in sleep, This is largely as a result of stored up stress and the dire need for a massage from expert hands . Sleep is incredibly important! We recover and heal when we sleep. Massage therapy helps promote healthy sleep habits through by promoting relaxation.

You are Constantly Stressed: Stress is one of the common causes of chronic diseases. It affects the body by weakening the immune system. This is the reason why constantly stressed out individuals are more vulnerable to viral and bacterial infections compared to folks who are less stressed out. Sustained levels of stress hormone cortisol and adrenaline can cause cardiovascular diseases and even mental issues. A massage happens to alleviate stress and fast! It works by reducing the level of stress hormone cortisol in the body while flooding the brain with endorphins

Bad Posture: Bad posture is a clear sign of spine and muscle stress. When you slouch, the spine loses its natural S-form. Bad posture also leads to back pain, muscle pain and even neck pain! Massage therapy doesn’t just relax the muscles and reduce pain; it also helps correct the posture!

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When you weigh all of the benefits of hiring our service, you can clearly see how it can help you in your professional life, in terms of Fitness. When it comes to your Health and Wellness, you decide what is most worth your time

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