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Positives of Combining Massage Therapy and Yoga

There are many areas where combining techniques can show particularly notable benefits for the task being pursued, and a great example here is for those dealing with pain, discomfort or any other issue that massage therapy might be utilized for. While massage on its own can be immensely effective for many such issues, some also […]

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Massage Therapy's Value for Injury Rehabilitation

There are numerous areas where massage therapy shows significant value, and one that cannot be ignored is within the realm of injury rehabilitation. Massage is often one of the key tenets of an injury rehab program, typically combined with a few other major elements to bring pain reduction and improvement to athletes and others who […]

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Essential Value of Touch for Our Wellbeing

There are a few broad concepts that play a major role in health and wellbeing, and the realm of touch is definitely on this list. Touch has long been used by humans for everything from recovery and wellness to communication and more, and physical touch is a daily element of our lives that must be […]

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Benefits of Massage Therapy During Summer

Massage therapy is a practice that's beneficial for many people throughout the year, but some may find particularly large value at specific times or seasons. One great example is the current summer period we're in, where many people find that massage therapy is even more beneficial than usual. At Body Balance Massage and Float, we […]

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Combining Meditation With Massage Therapy

One of the great things about massage therapy is how easy it is to combine it with other helpful relaxation and related practices for optimal benefits. One great example here is meditation, which is often combined with massage therapy to improve both relaxation and several other possible benefits to the patient. At Body Balance Massage […]

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Habits to Supplement Massage or Float Therapy

There are several ways you can optimize the effects and impact of treatments like massage therapy and floatation therapy, and some of these revolve around basic daily routines and habits. A few very simple additions or tweaks to your average day can make a huge difference for your overall wellness and ability to stay free […]

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