For a variety of individuals in today’s modern world, stress and anxiety reduction are top priorities. The hustle and bustle of daily live can create significant amounts of stress, and we naturally look to a number of potential methods to help relieve it, one of which is float therapy, which has shown significant positive results […]
Over recent years and decades, the medical community as a whole has made major strides in recognizing various forms of therapeutic massage therapy for their numerous health benefits. Higher and higher percentages of hospitals and other medical centers offer complementary and alternative medicine as part of their services, including massage therapy in several different forms. […]
In part one of this two-part blog, we went over some of the basics on skin, the layers of tissue, and the body, plus how deep tissue massage brings numerous benefits to both areas. A broad colloquial term for massage that affects a variety of layers of muscle tissue and fascia your therapist will work […]
If you’ve never experienced massage therapy before, one of your first questions when considering it will be which type you should be looking most closely at. The term “massage therapy” actually covers a variety of specific massage modalities or styles of massage, each of which is designed with different direct specific benefits in mind (though […]
Massage therapy has several potential benefits to those who utilize it, and perhaps the single most common is pain reduction. Many people visit massage therapists specifically to reduce pain, whether in the chronic form or based on specific injuries or discomfort areas. At Body Balance Massage & Float, we’re proud to offer a variety of […]
If you’re dealing with pain or a variety of other conditions and have never experienced a professional massage, it’s never too late. Massage therapy is incredibly valuable as a pain relief and overall wellness resource for numerous individuals, from athletes to those with specific pain conditions – and anyone in between. At Body Balance Massage […]