Recently in this space, we went over some of the stretches and activities that best complement massage therapy, especially for people who spend long portions of their day sedentary in a workplace. Massage therapy is a top resource for many who experience discomfort due to this sort of behavior, especially when combined with proper stretching […]
In part one of this two-part blog series, we went over some of the primary benefits of massage therapy for expecting mothers. Known as prenatal massage, this method has been used in some form for centuries to help pregnant women keep their stress levels low, their overall health high and their days free of pain […]
We’re proud to provide massage therapy services for a wide range of client types at Body Balance Massage and Float, and no group brings us greater joy to assist than soon-to-be mothers. Our prenatal massage therapy program involves professional massage solutions throughout a given pregnancy, including all three trimesters, helping with everything from reducing anxiety […]
In part one of this two-part blog series, we went over some of the basics on utilizing float therapy for athletic and exercise benefits. From the professional ranks all the way down to home workouts, those who take part in float therapy often notice significant benefits to both their physical and mental performance, plus vital […]
At Body Balance Massage and Float, we’re happy to offer our floatation therapy services to a wide variety of individuals and needs. While many prefer float therapy for general areas like relaxation, calming and peacefulness, it’s also highly beneficial for another wide-ranging group: Athletes. Whether we’re talking about professionals, amateurs or even just those who […]
In part one of this two-part blog series, we went over some basics on how to choose the best massage therapy format to meet your needs. There are several specific massage therapy techniques out there, each with different benefits and purposes depending on the needs of the patient. At Body Balance Massage and Float, we’re […]