There are a few common questions that massage therapy patients tend to have for their massage therapists, and some of the most frequent surround the concept of massage frequency. How often should you get a massage? The answer depends largely on the main purposes for which you receive massage therapy. At Body Balance Massage and […]
If you're an athlete of any kind, whether in a professional sense or just in any other way you take seriously, chances are you're regularly in search of ways to limit the kinds of aches, pains and other discomfort that can arise from regular heavy activity. You have several great resources here, and one of […]
For those who are looking for one of the most effective formats out there for relieving pain, improving muscle health and benefitting connective tissues, deep tissue massage is one of the top massage therapy techniques available. What exactly does this method of massage therapy involve, and why might you consider it for your needs? At […]
There are several common topics that tend to come up among those who prefer massage therapy for any kind of need, and one of these is the necessary frequency of appointments. How often you should get a massage will depend heavily on several specific and personal factors, and locking in a consistent schedule here is […]
While physical health is naturally of major importance for everyone, the realm of mental health cannot be ignored when considering the entire health picture. There are several treatments or services that are able to focus on both these areas effectively, and float therapy is a great example. At Body Balance Massage and Float, we're here […]
Many groups of people who exercise regularly are always on the hunt for quality recovery methods, and runners are a great example here. Whether you're a long-distance runner, a sprinter or anything in between, quality recovery methods are vital for maintaining your speed and efficiency without pain or discomfort - and massage therapy is often […]