massage insomnia root causes

Massage for Insomnia: Addressing Root Causes

One of the top benefits of massage therapy as an overall approach to pain and other physical needs is how versatile it is. Many people know, for instance, that massage is proven to help with things like stress and anxiety … Read More

situations massage isn’t recommended

Rare Situations Where Massage Isn’t Recommended

One of the key benefits of massage therapy is its versatility and use for a number of different people and needs. And while various massage techniques can be applied to numerous different areas, there are a few rare occasions where … Read More

massage therapy benefits headache

How Massage Therapy Benefits Headache Sufferers

If you’re one of the nearly 40 million Americans who suffer from migraines, or one of many others who deals with other headache types, you may be looking for both solutions and explanations for their cause. One of the top … Read More

mechanical relaxation responses massage therapy

Mechanical and Relaxation Responses to Massage Therapy, Part 2

In part one of this two-part blog series, we went over some of the basics involved in the way the body responds to massage therapy. Massage elicits multiple bodily responses from those who receive it, including both mechanical and relaxation responses, … Read More

float therapy eating disorders

How Float Therapy Benefits Those With Eating Disorders

There are numerous mental health-related areas where float therapy has shown real positive impact for many people, and one such area is various eating disorders. Many major eating disorders have a direct connection with mental health areas like anxiety, OCD … Read More

skin deep tissue massage

Understanding the Skin and Deep Tissue Massage’s Benefits, Part 2

In part one of this two-part blog, we went over some of the basics on skin, the layers of tissue, and the body, plus how deep tissue massage brings numerous benefits to both areas. A broad colloquial term for massage … Read More

skin deep tissue massage benefits

Understanding the Skin and Deep Tissue Massage’s Benefits, Part 1

If you’ve never experienced massage therapy before, one of your first questions when considering it will be which type you should be looking most closely at. The term “massage therapy” actually covers a variety of specific massage modalities or styles … Read More

signs body needs massage

Common Signs That Your Body Needs a Massage

Massage therapy has several potential benefits to those who utilize it, and perhaps the single most common is pain reduction. Many people visit massage therapists specifically to reduce pain, whether in the chronic form or based on specific injuries or … Read More

Answers From A Massage Therapist Part 4: What is Fascia?

There are such a lot of superb and interesting elements to human anatomy! A minimum of, to these of us whose life revolves round working with our bodies. How they operate is unimaginable! It’s easy and sophisticated on the identical … Read More

Float Spa Utah – Body Balance Massage And Float

Feeling tensed dues to an arduous week at work? Your ultimate relaxation is just a float away. Book BBMassage’s float spa Utah and see your body and mind rejuvenated to the sore. Call now to book your appointment.