Hey guys! I've been thinking about what topic to write about over the last few weeks and Somatic Emotional Releases (SER's) are what kept coming to my mind. So, here we go! "Soul and body react sympathetically upon each other; a change in the state of the soul produces a change in the shape of the […]
Hey guys! Tasha here. Today I want to talk about my favorite technique to use to ERASE headaches: Trigger Point Therapy! 90% of headaches are muscle tension related! The muscles in the neck and shoulder area commonly contain trigger points. Referred pain from these trigger points bring clients in for massage more often than for any […]