Many people are well aware that massage therapy can have a positive impact on numerous systems within our bodies, and a great example here is the heart. Heart health is connected to many other systems and areas of the body, and massage therapy helps with several of these in ways that are often highly beneficial […]
Many different groups of people may find great benefits from different massage therapy techniques, and athletes of all varieties are a great example. Among several massage techniques that might be helpful for athletes, perhaps the single most beneficial is aptly named: Sports massage. At Body Balance Massage and Float, we're here to offer the very […]
Living with chronic pain affects every part of daily life, from how you sleep to how you handle stress. Massage therapy is one of the most effective hands on treatment options for managing persistent discomfort, and clinical practice continues to support its value alongside treatments like physical therapy. At Body Balance Massage and Float, our […]
While certain forms of massage are often used to address specific forms of pain or other issues that are taking place in the body, some people just want a massage to relax, improve their circulation and wind down. The Swedish massage, known in many other parts of the world as simply a "classic" massage, is […]
In part one of this two-part blog series, we looked at some of the most notable benefits of massage therapy that are especially beneficial during the winter. While many people receive benefits from different massage techniques throughout the year, some find that it's especially helpful during the coldest parts of the year when certain kinds […]
There are a variety of causes that can contribute to back pain, neck pain and related forms of pain, and one of the most well-known and common is posture. Bad posture is often a key cause of pain in these areas, but there are also several ways you can go about fixing your posture if […]