Hey Guys! Lately I have been noticing that a lot of people I see have stiff jaws! Let's talk about why and what you can do about it. The temporomandibular (tem-puh-roe-mun-DIB-u-lur) joint is the joint that connects your jaw to your skull. These joints allow the jaw to open and close, chew, speak, and swallow. When this […]
Hey guys! Welcome to our website! We are so excited to share our world of massage, health and wellness with you. I thought we should start off with a little bit of information about the basics of the body and what happens to the muscles to make you feel discomfort or pain in the first […]
Hey guys! I've been thinking about what topic to write about over the last few weeks and Somatic Emotional Releases (SER's) are what kept coming to my mind. So, here we go! "Soul and body react sympathetically upon each other; a change in the state of the soul produces a change in the shape of the […]
Hey guys! Tasha here. Today I want to talk about my favorite technique to use to ERASE headaches: Trigger Point Therapy! 90% of headaches are muscle tension related! The muscles in the neck and shoulder area commonly contain trigger points. Referred pain from these trigger points bring clients in for massage more often than for any […]