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Answers From a Massage Therapist, part 3: What is Reflexology?

Many people haven’t heard of Reflexology massage, or if they have, they know it as a foot massage. Reflexology is much more than just a foot rub and I’m excited to share more about it today. The definition of Reflexology is: The practice of manipulating reflex areas in the feet, hands and ears. These reflex […]

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Answers From a Massage Therapist, part 2: Massage hasn’t been around for very long, has it?

Many clients have made comments that massage therapy seems to be a fairly recent health trend. Nothing could be further from the truth! Massage is actually one of the earliest healing practices of humankind. The practice of massage is found in writings as early as 2000 B.C. During the last thousands of years, cultures around […]

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Answers from a Massage Therapist, part 1: What is a knot?

Have you ever questioned what it means when you have a “knot” in your muscle? Wondered why the area your massage therapist is working on is more sensitive than other areas?  Thought about why you have shooting pains? Here are the answers from a massage therapist. Muscle “knots” are extremely common, but common doesn’t mean […]

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How Often Should You Get Massage? Part 2

In part 1 of this article we began talking about how often you should be getting massage based on the different problems you may be struggling with or what may be causing those problems. If you are struggling with pain caused by any of these things come by and see us, if you are looking […]

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Why Float Therapy May Help Balance Your Emotions

When designing our Float Spa in Utah we knew we wanted to create the most healing environment possible for the people working with us. Having experienced firsthand the amazing benefits of float therapy and seeing the emerging scientific research also showing those benefits we wanted to create a place that would be comfortable and accessible […]

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How To Get The Most Out Of Your Massage

The typical massage therapist is the type of person who really wants to make a difference and help people. They are drawn towards this career to influence health and wellness and ease other’s aches and pains. However, they can’t do it alone. They need your help! Here are a few of the things your massage […]

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